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Get ready to start 2016 on the Highway to Well. The B.A.L.A.N.C.E. GUIDE is the perfect item to compliment your journey towards a healthy lifestyle. Grab a friend and let’s get started! This guide includes, but is not limited to:

  • Over 50 Recipes
  • 7 Day Kick Start Meal Plan
  • Jump Start Grocery List
  • The Permission to Rock

Always consult a licensed, medical physician before starting or changing a an exercise program or diet. Following, using, or doing any of the exercises, workout routines, equipment, or dietary suggestions recommended by this guide is solely at your own risk.

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